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Sock Geek Says:
The MB5® Massage Ball replicates the pressure of a massage therapist's elbow to relieve tightness and restore movement in hard to reach muscles like the glutes, hips, and shoulders. The 5-inch diameter elevates the body to target and release muscle tension for increased range of motion.

Features
- Ideal for relieving tightness and restoring movement and mobility throughout the entire body
- Encourages blood and oxygen flow to enhance overall movement, range of motion and performance
- Foam surface is easier to clean and more hygienic than cloth
- 5-inch diameter, 5.8 ounces
Use to manage minor aches and pains of the muscle by applying moderate pressure, targeted directly to the muscles for deep compression and release.